Wonder why it’s important to know the different ways (Aromatic, Topical, Internal) to use essential oils and using them effectively?
“It doesn’t get much greener than essential oils: when used correctly, they are among Mother Nature’s most potent remedies.”― Amy Leigh Mercree, Essential Oils Handbook: Recipes for Natural Living
Aromatic, the most common use of essential oils.
The air we breathe is a big deal when it comes to our wellness. To get the great benefits of essential oils, you can:
Topically is a great way to apply essential oils; their therapeutic properties can be absorbed into your skin, spread over a larger area, and also you use less essential oil overall. In case of skin sensitivity, it's recommended to use it with a carrier oil.
Only use pure essential oils labeled for consumption -- Young Living's Plus Essential Oils
Please do not ingest essential oils unless you have done your own research, are fully aware of what you are doing, are very sure that the oils are safe for ingestion and also adhere to their specific suggested usage.